Here is a list of research journals/articles/publications that have been conducted over the past few decades that we have used to back our claims and what we say.
We want to be transparent and not B.S., mislead, or misinform you in anyway. If you think we are full of it, just follow the research, it always leads to the truth.
We will be continually be adding to this list as time goes on.
Sorry folks, these are not in any specific order!
The New England Journal of Medicine
Foster, G.D., Wyatt, H.R., Hill, J.O., et al., “A Randomized Trial of a Low-Carbohydrate Diet for Obesity,” The New England Journal of Medicine, 348(21), 2003, pages 2082-2090.
The Journal of Clinical Endocrinology and Metabolism
Brehm, B.J., Seeley, R.J., Daniels, S.R., et al., “A Randomized Trial Comparing a Very Low Carbohydrate Diet and a Calorie-Restricted Low Fat Diet on Body Weight and Cardiovascular Risk Factors in Healthy Women,” The Journal of Clinical Endocrinology and Metabolism, 88(4), 2003, pages 1617-1623.
The Journal of Nutrition & Metabolism
Alemany M .“Utilization of dietary glucose in the metabolic syndrome”. Nutrition & Metabolism 2011, 8:74 (26 October 2011)
American Journal of Medicine
Seshadri, P., Iqbal, N., Stern, L., Williams, M., Chicano, K.L., Daily, D.A., McGrory, J., Gracely, E.J., Rader, D.J., Samaha, F.F., “A Randomized Study Comparing the Effects of a Low-Carbohydrate Diet and a Conventional Diet on Lipoprotein Subfractions and C-Reactive Protein Levels in Patients with Severe Obesity”, American Journal of Medicine, 117(5), 2004, pages 398-405
The American Journal of Medicine
Westman, E.C., Yancy, W.S., Edman, J.S., et al., “Effect of 6-Month Adherence to a Very Low Carbohydrate Diet Program,” American Journal of Medicine, 113(1), 2002, pages 30-36.
New York Academy of Science
“The hypotriglyceridemic effect of fish oil in adult-onset diabetes without adverse glucose control.” Connor WE, Prince MJ, Ullmann D, Riddle M, Hatcher L, Smith FE, Wilson D. – Ann N Y Acad Sci. 1993 Jun 14;683:337-40.
Journal of Clinical Endocrinology & Metabolism
“Induction of hypertriglyceridemia by a low-fat diet.” Ginsberg H, Olefsky JM, Kimmerling G, Crapo P, Reaven GM. – J Clin Endocrinol Metab. 1976 Apr;42(4):729-35.